How to Be Assertive... or Assertiveness 101, is all about learning about communication. You'll learn about types of communication, how we develop them, and how you can be more assertive to get what you need in your life and relationships!Learn More LET'S DO THIS!
Learn what people pleasing actually is, why people pleasing is so dangerous, the thoughts, feelings, and behaviors of a people pleaser, how to stop people pleasing for good, plus a Q&A to make sure that all of your questions get answered!Learn More Let's Do This!
Learn how to fight fairly so that conflict can bring you CLOSER, rather than pushing you apart. You'll walk away with a new skill set and an understanding of WHY 'fighting fairly' is massively important to your relationship.Learn More Let's Do This!
A 6-month therapeutic and educational support group program for you to heal, learn, and grow — ultimately deepening your relationship with sex (and your libido!) so that you can feel comfortable and confident in your own skin + sex life.Learn More GET ON THE WAITING LIST